Diet Plans Intermittent Fasting May Raise Heart Attack RiskBy 8okaybaby@gmail.comSeptember 9, 20250 Intermittent fasting is a popular weight-loss strategy.A new study suggests that those who fast intermittently have a 135% higher chance…
Healthy Habits Scrolling While You Poop Raises Hemorrhoid RiskBy 8okaybaby@gmail.comSeptember 5, 20250 Smartphones are so woven into daily life that most of us carry them everywhere — including into the bathroom. While…
Recipes This Habit May Raise the Risk of Breaking a BoneBy 8okaybaby@gmail.comSeptember 5, 20250 Skipping breakfast raised fracture risk by 18% in nearly one million adults.Eating dinner within two hours of bed was tied…
Recipes Baked Fish May Lower Colon Cancer Risk by 26%By 8okaybaby@gmail.comSeptember 4, 20250 Black Americans have the highest rates of colon cancer and related death.This study suggests that higher intake of baked fish…
Healthy Habits Mediterranean Diet Offsets Genetic Risk of Alzheimer’sBy 8okaybaby@gmail.comSeptember 3, 20250 The new findings add to those from prior research showing that a diet rich in fruits, vegetables, whole grains, olive…
