Healthy Habits Is Salt Good for You?By 8okaybaby@gmail.comFebruary 3, 20260 Salt is an important source of sodium, which is essential for your body to function properly. However, most Americans consume…
Tips & Tricks Is Sodium the Same as Salt?By 8okaybaby@gmail.comDecember 31, 20250 Salt and sodium differ, and understanding that helps you manage daily intake.Most sodium comes from packaged foods, so checking labels…
Fitness Your Love for Flaky Sea Salt May Be Contributing to Iodine DeficiencyBy 8okaybaby@gmail.comNovember 26, 20250 An ongoing push for “natural food” above all else has led consumers to make well-intentioned if sometimes misguided choices. Case…
Recipes How to make salt dough Christmas decorationsBy 8okaybaby@gmail.comNovember 11, 20250 Whether you wish you decorate your own family tree with the kids or give these away as gifts, simple salt…
Healthy Habits Is Salt Bad for Your Heart?By 8okaybaby@gmail.comOctober 11, 20250 There is some conflicting information in the medical literature about how much salt impacts heart health. It seems probable that…
Diet Plans What Happens to Your Blood Pressure When You Eat SaltBy 8okaybaby@gmail.comSeptember 15, 20250 Too much sodium can cause high blood pressure, increasing your risk of stroke and heart attack.The recommended limit for salt…
