Tips & Tricks A Sauna Isn’t a Substitute for ExerciseBy 8okaybaby@gmail.comFebruary 13, 20260 Credit: Mr. Tempter – Shutterstock Spending time in a sauna can feel good, but it can also entail a little…
Healthy Habits I Tried An At-Home Portable Sauna — But Did It Actually Make Me Sweat?By 8okaybaby@gmail.comJanuary 11, 20260 Plus, how it stacks up to a sauna blanket.
Wellness The Best Infrared Sauna Blankets, According to Testing & Expert OpinionBy 8okaybaby@gmail.comOctober 27, 20250 Fun fact: saunas have been used dating all the way back to the 1100s. Even back then, it seems, people…
Wellness The Sauna Conundrum: Tradition vs. Infrared — Which Delivers the Real Sauna Experience?By 8okaybaby@gmail.comOctober 7, 20250 Is an infrared cabin really a sauna or something else entirely? While infrared heat treatments have surged in popularity, sauna…
Fitness The 10 Best Infrared Sauna Blankets of 2025, TestedBy 8okaybaby@gmail.comSeptember 5, 20250 Like infrared saunas, infrared sauna blankets warm your body using infrared light with a device that’s no bigger than a…
