Healthy Habits Experimental GLP-1 Pill Helped People Maintain Weight Loss After Stopping Wegovy or ZepboundBy 8okaybaby@gmail.comDecember 20, 20250 A new daily pill may help solve one of the biggest challenges faced by people taking GLP-1 drugs: how to keep…
Healthy Habits 3 Thought Stopping TechniquesBy 8okaybaby@gmail.comNovember 20, 20250 Key Takeaways Thought stopping involves using techniques to block and replace stressful thoughts with more positive ones.The goal of thought…
Diet Plans Serial dieters: the crash and crave cycle is stopping your weight lossBy 8okaybaby@gmail.comSeptember 11, 20250 Do fad diets work?Fad diets can deliver weight loss in the short term, but this is often down to losing…
