Browsing: Supplements
Some supplements can worsen ulcerative colitis (UC) symptoms.Experts advise against NSAIDs, laxatives, high-dose probiotics and iron supplements without guidance.For personalized…
Many nutrients in supplement form can be bad for heart health.Supplements such as vitamin E, calcium, beta-carotene and licorice should…
Probiotics might help prevent C. diff after antibiotics or if you develop pouchitis after surgery .A high-fiber diet that includes…
Being in your best health if you’re looking to conceive is important for fertility, but also to prepare your body…
If you enjoy more than just a casual run, you’ll know that intense training can deplete nutrient levels, making you…
Omega-3 fatty acids are essential for overall well-being and disease prevention.Supplement only if you’re not eating enough foods containing omega-3s.The…
Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast rice, chaparral, arnica and cat’s…
Lifestyle factors and sometimes medications are essential for healthy diabetes management.Avoid supplementing chromium, bitter melon, green tea extract, St. John’s…
While healthy lifestyle habits come first, some supplements may support gut health.Research suggests soluble fiber, probiotic strains, L-glutamine and turmeric…
Supplements or certain laxative overuse can often be the reason for constipation. Calcium, iron, vitamin D, fiber and senna supplements…