Browsing: Surprising
Cutting back on alcohol can lower chronic disease risk and support your health goals.A new nightly routine can help break…
Constant screen time can lead to unhealthy habits and may contribute to premature aging.Excessive use can increase sedentary time, reduce…
A study that used data from a community breast imaging facility over an 11-year period found that nearly 1 in…
As holiday shopping picks up (tomorrow is Cyber Monday, after all) there’s a serious source of toxin exposure that’s lurking…
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Dietitians say Dark Chocolate Cashew Clusters are an excellent choice for blood sugar stability. They satisfy sweet cravings with a…
Julia Roberts adds chips to her peanut butter and jelly sandwiches.The flavor she chooses? Sour cream and onion, for a…
If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have…
People with eczema have long wondered whether frequent baths or showers can irritate their already sensitive skin. But new research…