Wellness Tart Cherry Juice for Sleep: The Experiment, Benefits, TakeawaysBy 8okaybaby@gmail.comJanuary 16, 20260 Key Takeaways Tart cherry juice has more melatonin than sweet cherries, which helps with sleep.Drinking tart cherry juice may improve…
Fitness 5 Big Takeaways From Taylor Swift’s Eras Tour WorkoutsBy 8okaybaby@gmail.comDecember 23, 20250 There’s no doubt Taylor Swift works hard when she’s on stage. At each performance on the Eras Tour, she sustained…
Healthy Habits 5 Takeaways From RFK Jr.’s Latest MAHA Report on Children’s HealthBy 8okaybaby@gmail.comSeptember 13, 20250 A new report from the Make American Health Again (MAHA) Commission — spearheaded by the U.S. Health and Human Services…
