Healthy Habits How to Wrap or Tape Tennis ElbowBy 8okaybaby@gmail.comOctober 4, 20250 Tennis elbow, or lateral epicondylitis, is a type of tendonitis that affects the tendons that join the outside of the…
Tips & Tricks Best Shoes for Tennis or Pickleball, According to PodiatristsBy 8okaybaby@gmail.comSeptember 25, 20250 Court sports demand quick moves, jumping and shuffling, raising risk of injury with the wrong shoes. Podiatrists recommend the ASICS…
Wellness The 8 Best Exercise Dresses of 2025, Tested By a Tennis PlayerBy 8okaybaby@gmail.comSeptember 12, 20250 When the exercise dress finally went mainstream (beyond court sports and golf courses), I made it my mission to try…
Fitness The 9 Best Tennis Skirts of 2025, Tested by ProsBy 8okaybaby@gmail.comSeptember 11, 20250 Tennis has become my favorite way to move, compete, and connect. But I quickly realized that the clothes you wear…
Fitness A Sports Psychologist Explains a Pre-Service Routine in TennisBy 8okaybaby@gmail.comSeptember 5, 20250 Every sport has its own little quirks and oddities (I’m still not clear on why a football field is technically…
