Healthy Habits How to Stop OCD ThoughtsBy 8okaybaby@gmail.comNovember 29, 20250 Key Takeaways You cannot control intrusive thoughts, but you can control how you react to them.Suppressing intrusive thoughts can make…
Wellness Racing Thoughts and Bipolar DisorderBy 8okaybaby@gmail.comNovember 7, 20250 Key Takeaways Racing thoughts are fast, uncontrollable thoughts often linked to the manic or hypomanic phase of bipolar disorder.Therapy, medication,…
Tips & Tricks Relief from Relentless Thoughts: Reclaiming My Mind from OCDBy 8okaybaby@gmail.comNovember 5, 20250 Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Don’t believe…
Fitness Jen Affleck Is on ‘Dancing With the Stars’ Just 2 Months Postpartum—and Pelvic Floor PTs Have ThoughtsBy 8okaybaby@gmail.comSeptember 18, 20250 The Secret Lives of Mormon Wives star Jen Affleck salsa’d her way through the season 34 premiere of Dancing With…