Browsing: Tired
You woke up after eight hours of sleep, but you still feel like you haven’t slept in days. You pour…
A writer considers the meaning of seven years of celibacy.
Like an espresso shot for tired eyes.
“Lazy dinners have shortcuts and they require minimal effort, but they’re gonna deliver maximum flavor,” according to Senior Culinary Producer…
Dietitians say that certain mealtime strategies can help you fight off that post-meal sleepy feeling. Choosing a combo of protein, fat…
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“Straining really hard during a bowel movement can activate the vagus [nerve],” says Ellen M. Stein, MD, associate professor of…
Just set aside a few minutes each day.