Browsing: Types
Key Takeaways Rejection feels painful both mentally and physically because similar brain areas process psychological and physical pain.Cognitive distortion can…
Key Takeaways Developmental disabilities affect about 1 in 6 children in the United States.Intellectual disabilities fall under developmental disabilities, but…
It’s no coincidence that toxic in-laws are such a popular trope in movies—and the star of some of the juiciest,…
Key Takeaways Consent must be freely given without pressure or force.Consent can be taken back at any time during a…
Key Takeaways Normal grief may feel intense at first but usually becomes manageable after 6 months.Anticipatory grief happens before a…
Key Takeaways Meditation can help reduce stress, improve focus, and enhance mental health.Different types of meditation include focusing on your…
Key Takeaways PTSD is diagnosed in 5%-10% of the population and is more common in women than men.Acute Stress Disorder…
Key Takeaways Executive dysfunction is not an official diagnosis but includes symptoms related to ADHD, learning disorders, and depression.Executive dysfunction…
Key Takeaways Depression can cause mood changes like sadness, hopelessness, and loss of interest in activities.Sleep problems, such as insomnia…
Let’s be honest, baking is a pretty great hobby. Not only is it a fun stress reliever, but it also…