Browsing: Ulcerative
With IF, one of the best indicators of whether you’re a good candidate or not is the current status of…
Managing stress and pacing your morning can reduce UC symptom flare-ups.Gentle breakfasts and hydration support a calmer gut in the…
Frozen foods can provide convenient nutrition during UC flares when energy is low.Simple, low-fiber options like rice, bananas and root…
Some supplements can worsen ulcerative colitis (UC) symptoms.Experts advise against NSAIDs, laxatives, high-dose probiotics and iron supplements without guidance.For personalized…
A little planning and smart menu swaps can make eating out with ulcerative colitis less stressful.Opt for cooked vegetables, lean…
Many healthy foods are feared in ulcerative colitis, but with proper prep, they’re often safe to eat.Cooking, blending and portion…
A new ulcerative colitis (UC) diagnosis is a chance to take charge of your health.Understanding your disease with the right…
Monitoring bowel health and your stools is important for everyone, but even more so for people with ulcerative colitis, says…
Avoiding Missteps With AccommodationsThere can be challenges when it comes to making sure your accommodations are considered at a workplace,…
5. Be Thoughtful About Social MediaSocial media can be a blessing or a curse — it all depends on how…