Healthy Habits 7 Vitamins and Supplements That May Help With Bipolar DisorderBy 8okaybaby@gmail.comSeptember 17, 20250 Some vitamins and supplements have more evidence of their effectiveness for bipolar disorder than others. Here are seven options that…
Healthy Habits When to Take VitaminsBy 8okaybaby@gmail.comSeptember 16, 20250 Key Takeaways Take water-soluble vitamins like B and C in the morning on an empty stomach with water for best…
Wellness This Supplement Helps My Body Convert B Vitamins ProperlyBy 8okaybaby@gmail.comSeptember 9, 20250 If you have an MTHFR gene variant, folate doesn’t convert properly in the methylation cycle. This can cause homocysteine levels…