Supplements Roommate Wanted: Must Have Good MicrobiomeBy 8okaybaby@gmail.comFebruary 3, 20260 For many years it was believed that genes and genes alone affected an individual’s microbiome. New evidence, however, indicates that…
Diet Plans Sweaty secrets: all you ever wanted to know about perspiration (and a lot that you didn’t!)By 8okaybaby@gmail.comJanuary 12, 20260 If there’s one thing that we all have in common, but hardly ever talk about, it’s that we sweat.From the…
Recipes “I only poo twice a week. Is this normal?” And 10 more questions you always wanted to ask a gut health specialistBy 8okaybaby@gmail.comDecember 12, 20250 As a gut health specialist dietitian, I regularly reassure people that discussing topics like your poo, farts and everything in…
Tips & Tricks Work Is Not Family: A Lesson I Never Wanted but Need to ShareBy 8okaybaby@gmail.comDecember 2, 20250 Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “The paradox…
Tips & Tricks I Wanted Revenge; Here’s Why I Let It Be InsteadBy 8okaybaby@gmail.comSeptember 12, 20250 “To let go does not mean to get rid of. To let go means to let be.” ~Jack Kornfield I…
Tips & Tricks Lenovo’s Legion Go 2 Isn’t the Premium Steam Deck I WantedBy 8okaybaby@gmail.comSeptember 5, 20250 Right now, Lenovo’s Legion Go S is my favorite gaming handheld. I’m more of a PC person than a console…
