Browsing: Week
This week’s dinners feature recipes for cozy meals that contain 500 calories or less per serving. Dishes packed with lean proteins,…
Because it’s Christmas time, I’ve been digging into myths and misconceptions we have about the holiday: Yuletide misinformation is rampant,…
This 4-ingredient spinach dish is quick, flavorful and pairs with nearly anything.Sautéing spinach with olive oil improves taste and boosts…
Grocery stores have evolved beyond housing your essential produce, deli, and pantry items for all your weekly meal needs. They…
It’s no secret that Allrecipes is the hub of culinary inspiration for home cooks around the world. Our team of…
As a gut health specialist dietitian, I regularly reassure people that discussing topics like your poo, farts and everything in…
If you’ve had too much sugar after the holiday weekend, you might be feeling fatigued and maybe your digestion is…
Cooking Julia Child’s recipes showed that classic recipes can be simple, comforting and fun.Even selective eaters can enjoy meals made…
I’m extremely picky about the products that I purchase (and eventually use in my apartment). Whether I’m shopping for cleaning…
Bones are living tissue and get stronger with regular movement, good nutrition, rest and care.Weight-bearing exercise, protein, calcium, vitamin D…