Healthy Habits What’s the Best Protein Source, Animal- or Plant-Based? Experts Weigh InBy 8okaybaby@gmail.comFebruary 6, 20260 The medical community has encouraged a focus on plant-based protein in recent years, and with good reason.Heart HealthA study published…
Recipes Is Constipation Causing Breakouts? Dermatologists Weigh InBy 8okaybaby@gmail.comFebruary 3, 20260 Constipation doesn’t cause acne, but they share triggers like stress and dehydration.The gut-skin axis links gut and skin health—an imbalanced…
Recipes Should You Cut Off Sugar After 8 p.m.? Dietitians Weigh InBy 8okaybaby@gmail.comDecember 8, 20250 Eating lots of added sugar at night can make it harder to fall and stay asleep.Blood sugar spikes before bed…
Diet Plans Should You Try Fibermaxxing? Dietitians Weigh In and Explain the TrendBy 8okaybaby@gmail.comNovember 18, 20250 Fibermaxxing is a trend that’s focused on hitting your fiber goals for the day. Dietitians like it because most people don’t…
Tips & Tricks Is Fancy Butter Worth It? Chefs Weigh InBy 8okaybaby@gmail.comNovember 15, 20250 Chefs choose high-fat, cultured butters for their flavor and texture.Fancy butter works best when used as a spread or in…
Diet Plans FDA Approved a GLP-1 Pill for Your Heart—MDs Weigh InBy 8okaybaby@gmail.comOctober 29, 20250 Rybelsus is now FDA-approved for managing cardiovascular health.Doctors say oral GLP-1s may reduce heart attack and stroke risk through inflammation…
