Diet Plans Does the 3×3 Rule Really Work? A Dietitian Weighs In on the Viral Wellness TrendBy 8okaybaby@gmail.comSeptember 20, 20250 The 3×3 rule encourages taking 3,000 steps, drinking one-third of your water and consuming 30 grams of protein before noon.Doing…
Wellness The Inaugural Africa Wellness Summit 2025By 8okaybaby@gmail.comSeptember 11, 20250 We are thrilled to invite you to the Africa Wellness Summit 2025. A gathering that unites voices, practices, and visions…
Wellness Just Keep On Moving – Global Wellness InstituteBy 8okaybaby@gmail.comSeptember 9, 20250 By: Dave McCaughan Go to any conference, read any book, check out any blog like this that deals with ageing…
Recipes 5 Healthy Ginger Recipes to Boost Your WellnessBy 8okaybaby@gmail.comSeptember 9, 20250 These are the ginger recipes I come back to time and again for an instant boost to my wellness and…
Supplements Sabinsa Wellness Brings 3 Consumer Brands to RetailBy 8okaybaby@gmail.comSeptember 3, 20250 Sabinsa Wellness Products, the consumer goods division of raw material supplier Sabinsa Corporation (East Windsor, NJ), announced it will introduce…
Wellness Dance Therapy – Global Wellness InstituteBy 8okaybaby@gmail.comSeptember 3, 20250 Definition of Dance Therapy Dance therapy, also called dance/movement therapy (DMT), uses movement and dance as a way to support…
