If your January thus far has included lots of walking or running (it’s that time of year after all!), then you probably should assess your sneakers and see if it’s time for a new pair. Walking and running shoes only last about six to 12 months, or 300 to 500 miles. Another sign you might need a new pair? Your feet, shins or knees are aching after a walk or run when they didn’t before.
Here’s the good news: There are loads of great deals on supportive shoes right now. Below, we’ve pulled together some of the best deals on our favorite sneakers like the Hoka Mach 6, Brooks Adrenaline GTS 24, Skechers Slip-Ins and more, which are up to 50% off this weekend. Don’t wait, start shopping!
Best Walking and Running Shoe Deals Overall
- 50% Off Podiatrist-Loved Hokas: Hoka Mach 6 Running Shoes, $70 (was $140) at rei.com
- For Hiking and Trail Running: Hoka Speedgoat 6, $101 (was $155) at zappos.com
- Under $70: Skechers Go Walk Max Cushioning Hyper Burst Nikita, $65 (was $98) at amazon.com
- Physical Therapist-Recommended: Brooks Ghost Max 2 Walking Shoe, $100 (was $150) at amazon.com
- Popular Gym Shoe: Brooks Adrenaline GTS 24 Running Shoe, $100 (was $140) at amazon.com
Hoka Kawana 2
Zappos
An earlier version of the Hoka Kawana was EatingWell Editor Kristin Montemarano’s first pair of Hokas. She loved their impact-absorbing cushion. This version, she explains, has a lightweight single-layer upper and a durable rubber sole that keeps you stable even during sideways movement.
Skechers Max Cushioning Caledonia Sneakers
Amazon
These Skechers offer maximum cushioning, but other design elements like an insole that promotes air circulation and a breathable mesh upper make it so that they won’t overheat your feet. Grab them now while they’re at their lowest price in the last 30 days at Amazon.
Hoka Mach 6 Running Shoes
Rei
The father-in-law of one of our writers loves this shoe, and he’s also a podiatrist. Not only are they comfortable, but they’re responsive when walking. He recommends the Hoka Mach 6 for its lightweight build, ample cushion and foam midsole.
Brooks Glycerin 22 Road-Running Shoes
REI
Senior Editor Megan Ginsberg says the Brooks Glycerin is her go-to running shoe for their support and cushioning. “I have 194 miles on my current pair, so when it’s time to replace them, I’d love to snag a new, fun color!”
On Cloudsurfer 2
Zappos
EatingWell Editor Kristin Montemarano says that On makes some of her favorite shoes, namely for their highly unique open sole. “The brand’s signature base allows for a lightweight and responsive feel. Since the base is nice and cushy, it provides easy foot transitions, while the airy upper makes for comfortable runs no matter how far you go,” says Montemarano.
Hoka Clifton 10
REI
We recently asked podiatrists for their recommendations on the best shoes for treadmill walking, and this particular Hoka is one they recommended. It is also the Hoka model that one of our walking-obsessed editors swears by (and gifted to both of her parents!).
Hoka Speedgoat 6
Zappos
By now, you’re well aware that we are big fans of Hokas for walking and running. Well, this particular model is built for both hiking and trail running, thanks to the grippy tread. The unique loop on the back of the heel makes them easier to pull on and off. Get yourself a pair now while they’re discounted by $50!
Skechers Go Walk Max Cushioning Hyper Burst Nikita
Amazon
Here’s another pair of Skechers with maximum cushioning and a breathable insole to keep your feet at a just-right temperature. We love the convenience of the bungee closure, which allows you to slip into these shoes hands-free.
Brooks Adrenaline GTS 24 Running Shoe
Amazon
I see these Brooks shoes at the gym all the time. They’re consistently popular for their soft-cushioning support and versatility for road running and walking. Now that they’re marked down to $100, this is a great time to purchase a pair—and almost all colors are currently on sale.
Brooks Ghost Max 2 Walking Shoe
Amazon
This particular Brooks shoe is one that the sister of one of our editors swears by. She’s a physical therapist (hello, expert insight!) and on her feet for eight to 10 hours a day, so this recommendation also comes with real-world experience.
Hoka Clifton 9 Running Shoes
Amazon
One of our editors’ moms walks 10+ miles a week in these Hokas. What an endorsement! Another one of our editors trained for a 5k in these sneakers. Whether you’re a walker or runner, these Hoka shoes are a great pair of sneakers to buy.
