Performing plyometric exercises like jumping or hopping can increase balance and coordination. And while these exercises can be performed on the ground, using plyometric boxes can improve your results. Also known as plyo boxes, plyometric boxes also allow you to complete high-impact exercises that focus on your stretch reflexes. The best plyo boxes come in various sizes and styles and are adjustable to meet your jump or step goals.
To find the best options on the market, we first consulted fitness experts to learn more about their recommendations and key features to look for when shopping. Then, we tested 21 top-rated plyo boxes, performing exercises like step-ups, calf raises, plyo box jumps, and more. Our team of fitness editors—each with different fitness backgrounds and levels of experience with plyo boxes—evaluated the boxes for stability, adjustability, sturdiness, and value.
Credit: Amazon
Key Specs
Dimensions: 20 x 24 x 30 inches | Weight Capacity: 500 pounds | Material: Wood and foam | Our Overall Rating: 4.9/5
Who It’s For
Best if you plan to use your plyo box for a number of different types of workouts.
Why We Love It
Sunny Health and Fitness Plyo Box topped our list because of its 3-in-1 usability and detachable foam covering. These features, along with the accessible cut-out handles that make it easy to move the box around, deliver functionality for various workouts and fitness levels.
This plyo box also excels in stability and sturdiness: It didn’t wobble or move throughout all six exercises in our testing—it felt sturdy and safe. We also appreciate that the box adjusts to three different heights, offering a versatile workout. Plus, you can wrap it in a comfy and supportive foam covering. And even wrapped in foam, we found it incredibly stable.
Potential Flaws
- It’s one of the pricier options on our list, but if you’re looking to splurge for one of the best boxes on the market, this is the plyo box for you.
Most Valuable Insight
“This box is the most stable box I have tested so far. Because it’s made of wood rather than foam, it really doesn’t move. We tried it on fake grass, and it was really stable. It feels stable at all different heights; it offers three.” —Isabella B., Verywell Fit product tester
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The Sunny Health & Fitness Wood Plyo Box has a detachable foam covering and cut-out handles.
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This plyo box was sturdy and safe and has three different adjustable heights.
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Credit: Amazon
Key Specs
Dimensions: 12 x 14 x 16 inches | Weight Capacity: 450 pounds | Material: Wood | Our Overall Rating: 4.2/5
Who It’s For
Best if you have a small space but still want the versatility of a larger plyo box.
Why We Love It
We like Yes4All’s 3-in-1 Plyo Box because it’s budget-friendly and space-saving, while still offering an effective workout. During testing, we found that the box delivers solid support and great overall versatility. And handles make it super easy to move around your space. Despite being the cheapest option on our list, we found the box highly durable and solid enough for long-lasting use.
We also appreciate that it can be repositioned to three different heights so you can comfortably perform lower and upper body exercises. The lowest height is great for beginners, and the tallest is ideal for advanced users. It also has smooth edges, so you don’t have to worry about getting scratched up while working out.
Potential Flaws
- It has decent stability for such a small box, but we wouldn’t recommend jumping up onto this one for exercises like box jumps.
Most Valuable Insight
“Overall, the box was a good value for its surface area and sturdiness. It is great for a quick, easy workout.” —Andrew B., Verywell Fit product tester
The Yes4All 3-in-1 plyo box is durable and budget-friendly while providing an effective workout.
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Credit: Amazon
Pros
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Non-slip surface
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Easy to carry
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Durable dense foam
Key Specs
Dimensions: 20 x 24 x 30 inches | Weight Capacity: 350 pounds | Material: Foam | Our Overall Rating: 4.5/5
Who It’s For
Best for those who want a portable, easy-to-move plyo box that fits seamlessly into their home gym.
Why We Love It
Philosophy Gym’s 3-in-1 Plyo Box is the lightest box we tested without sacrificing reliability, adjustability, or sturdiness. We love this box because of its lightweight design, which makes it super easy to pick up and carry around (even though it doesn’t have handles) and adjust to three different height settings.
During testing, we appreciated the dense foam core and durable fabric covering for enhanced stability and a non-slip grip. We recommend this pick if you need a lightweight option that could work great in your home gym.
Potential Flaws
- Using this box on its more narrow sides created less stability, so we recommend using it on its wider sides.
Most Valuable Insight
“I love that it’s lightweight and that you can adjust it to three different settings. It’s a very space-saving option.” —Isabella B., Verywell Fit product tester
The Philosophy Gym 3-in-1 plyo box offers a lightweight design and three adjustable height settings.
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Credit: Amazon
Key Specs
Dimensions: 16 x 20 x 24 inches | Weight Capacity: 400 pounds | Material: Steel | Our Overall Rating: 4.5/5
Who It’s For
Best if you need a sturdy plyo box to keep comfortably in your home gym without taking up too much space.
Why We Love It
If you want a solid and dependable (but not large and bulky) plyo box, we recommend this one. Rep Fitness’s Plyo Box saves space without losing functionality—making it ideal for small living areas or home gyms that have already dedicated real estate to larger fitness equipment, such as elliptical machines and treadmills.
We found this box to be one of the most stable and sturdy out of all the products we tested, especially for its rather small size. We felt completely safe and steady for each exercise, including box jumps. Unlike the others on our list, you don’t flip this one for different height levels. Instead, it features convenient and easy-to-use knobs to adjust the height.
Potential Flaws
- Although the adjustability mechanism is convenient for those with a smaller space, it doesn’t offer as much height variety as classic 3-in-1 plyo boxes.
Most Valuable Insight
“For such a small box, I was very impressed by how stable it was. It didn’t feel unstable at all during any of the exercises that we did—even the box jumps.” —Isabella B., Verywell Fit product tester
The Rep Fitness Plyo Box is ideal for small living areas or home gyms.
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Credit: Amazon
Key Specs
Dimensions: 6 x 12 x 4-24 inches | Weight Capacity: 800 pounds | Material: Foam | Our Overall Rating: 4.4/5
Who It’s For
Best for beginners who need a box that comes in at a lower height but can grow with them as their jumping skills advance.
Why We Love It
Rep Fitness’s Foam Soft Plyo Box has one of the lowest available heights out of all the boxes we tested. You can purchase additional platforms to stack on top, making it the perfect option for beginners because it can truly grow with you. Plus, we found that the soft, impact-absorbing foam adds support for those just getting started with plyometric exercises.
During testing, we noticed that the box feels perfectly stable to push off of or step on with both hands and feet. It’s also fairly easy to adjust. For beginners looking for a safe and comfortable box that can take you to new heights, we recommend this one from Rep Fitness.
Potential Flaws
- While this plyo box offers great stability, we did find it heavy and somewhat hard to move around.
Most Valuable Insight
“It’s a good basic box!” —Michelle P., Verywell Fit product tester
The Rep Fitness soft plyo box has soft, impact-absorbing foam that’s ideal for beginners.
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Credit: Amazon
Key Specs
Dimensions: Box 1: 12 inches height, 13 x 13 inches landing area, 14 x 14 inches base; Box 2: 18 inches height, 14 x 14 inches landing area, 18 x 18 inches base; Box 3: 24 inches height, 15 x 15 inches landing area, 21 x 21 inches base; Box 4: 30 inches height 16 x 16 inches landing area, 23 x 23 inches base | Weight Capacity: Not listed | Material: Steel | Our Overall Rating: 4.3/5
Who It’s For
Best for advanced exercisers who need sturdiness for explosive exercises and movements at varying heights.
Why We Love It
With heavy-duty steel construction, a grippy landing surface, and non-slip rubber pads on all four corners, JFIT’s Plyometric Box Set is suitable for your most explosive workouts. We love that it comes in four different height levels, which is more than most of the other boxes we tested.
During testing, we favored this set’s versatile height range while also noting that the highest level may be slightly intimidating for beginners. Overall, the JFIT plyo box set is worth its high price if you’re looking for a long-lasting, durable, and versatile set of plyo boxes.
Potential Flaws
- This set of boxes is great for stepping or jumping on, but we did find that pushing off causes the boxes to tilt off the ground.
- Purchasing this set will require a larger upfront investment than just one plyo box, but we feel the price is worth it for those who are looking for long-lasting plyo boxes in varying heights.
Most Valuable Insight
“These boxes feel very solid. The top has a nice, textured surface that helped my sneakers get a good grip while jumping. I was able to do the entire circuit confidently.” —Sarah F., Verywell Fit product tester
The JFIT Plyometric Box Set includes four boxes of various heights that are durable and versatile.
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Credit: Rogue Fitness
Pros
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Extremely stable
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Durable dense foam
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Comfortable
Key Specs
Dimensions: 20 x 24 x 30 inches | Weight Capacity: Not listed | Material: Foam | Our Overall Rating: 4.7/5
Who It’s For
Best for people who want a soft landing spot without sacrificing stability.
Why We Love It
We love that Rogue’s Echo Foam Box is made with a foam core and soft covering because it is sturdy enough to jump on but comfortable enough to prevent injury. If you’re looking for a solid, durable, and long-lasting foam plyo box that provides stable footing, this one may suit you.
We also like that you can flip it to three heights for a versatile workout and that the height markings are clearly displayed. We think this high-value option is suitable for beginners and advanced exercisers alike.
Potential Flaws
- This plyo box is heavier than other options, which may not be ideal for some.
- There aren’t any handles for easier portability, which can make it more difficult to move.
Most Valuable Insight
“This is a great box. While not inexpensive, it will last a lifetime. The box density and feel make it feel valuable and something that you’d want to continue to use long term.” —Stuart H., Verywell Fit product tester
Rogue’s Echo Plyo Box has a foam core and a soft covering and offers three heights with a simple flip.
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Credit: Rogue Fitness
Key Specs
Dimensions: 20 x 24 x 30 inches | Weight Capacity: Not listed | Material: Wood | Our Overall Rating: 4.8/5
Who It’s For
Best if you want a box that’s easy to adjust for various exercises without compromising safety.
Why We Love It
We love Rogue Fitness’s Flat Pack Games 3-in-1 Plyo Box for its reliable stability, solid sturdiness, and overall value. During each of the six exercises, we felt safe and comfortable—the box didn’t move during even the more complex movements (like step-ups and box jumps).
We also appreciate that it has handles and the three height levels, which make this pick great for a variety of exercises, including CrossFit and HIIT workouts. Plus, this box is built to last and is effective for plyometric training regardless of skill level.
Potential Flaws
- We do not recommend using this box on uneven surfaces because it may slide.
Most Valuable Insight
“I would definitely recommend this to a friend, great box for CrossFit or HIIT workouts.” —Andrew B., Verywell Fit product tester
This Rogue plyo box offers three height levels and is effective for plyometric training.
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What to Look for When Shopping for a Plyo Box
- Height Range: Plyo boxes are primarily designed for jumping. So, you’ll want to ensure the box you select is tall enough to make your jumps challenging but short enough to suit your skill level. When in doubt, look for a 3-in-1 box or an adjustable box, which will provide you with a few different height options without forcing you to stock up on extra equipment.
- Material: Plyo boxes are often crafted from foam, wood, or steel—three materials that offer very different tactile experiences. If you’re a beginner, you may want a softer box crafted from foam. And if you’d prefer an adjustable option, you’ll probably end up with a box made of wood or steel.
- Weight Capacity: You’ll want to ensure the plyo box is sturdy enough to support you. After all, you’ll be jumping on and off of it a lot. Double-check the box’s training load before buying, and keep in mind any weights you plan to wear or use while jumping.
When shopping for a plyo box, consider the height options, the material, and the weight capacity.
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How We Tested the Plyo Boxes
To find the best plyo boxes, we tested 21 top-rated options. We completed a series of six different exercises: box step-ups, box push-ups, box calf raises, box dips, lateral box step-ups, and box jumps. When testing, we evaluate each box based on the following key criteria.
The Sunny Health & Fitness plyo box has a detachable foam cover that is easy to put on and remove.
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- Stability: When using a plyo box, you should feel stable—especially during exercises that require stepping or jumping on and off the box. While testing plyo boxes, we pay attention to how stable each box feels and how safe we feel on it while completing each exercise. Plyo boxes receive a high rating in this area if they don’t shift around and if we can complete all six moves without feeling unstable or insecure.
- Adjustability: Adjustability is a key factor if you’re unsure of the exact height you want in a plyo box or are looking for one with multiple heights. Some plyo boxes have sides of different heights, making them easily repositionable. We evaluate each plyo box based on its number of heights, giving the highest scores to boxes with several height settings that are easy to adjust.
- Sturdiness: Sturdiness is another key factor we test plyo boxes for in the lab. Regardless of its material, you want the box to feel completely solid when pushing, stepping, or jumping on and off. Boxes that receive a high rating in this area feel solid and do not squish down when we apply pressure.
- Value: After rating the above attributes, we consider if, in terms of cost, the plyo box was of good value. We award high scores to boxes that we believe offer a streamlined, effective workout and are worth their price tag (or even more budget-friendly than we expected).
A plyo box should feel stable and sturdy when using it to exercise.
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Frequently Asked Questions
How do I use a plyo box?
Place the box on the ground, stand facing it, and jump onto it—planting both of your feet on the box simultaneously. To stick the landing, you’ll want to start with your feet planted firmly under your hips—and with your toes about 6 inches away from the box. Plyo boxes can be used for other exercises, too, like step-ups, Bulgarian split squats, front-foot-elevated reverse lunges, and more.
What height plyo box should I get?
To get the most out of your workouts, you’ll want a plyo box tall enough to challenge you without sacrificing your form—but not too tall to jump on top of. Because this height will vary from person to person, look for an adjustable or 3-in-1 box you can use to try a few different heights.
What can you expect to pay for a plyo box?
You can expect to pay between $50 and upwards of $300 for a quality plyo box that will support you throughout your plyometric exercises. Budget-friendly options are better suited for lower-impact moves, while more expensive plyo boxes are often strong enough for your most intense box jumps.
Which plyometric box is best?
After testing 21 top options, Sunny Health and Fitness’ Plyo Box is our favorite plyo box because it’s versatile, sturdy, and very stable. For a more budget-friendly option, we also like Yes4All’s 3-in-1 Plyo Box, which is space-saving, easy to move around, and highly durable.
Why Trust Verywell Fit
As a seasoned health and Verywell Fit fitness writer, Lindsey Lanquist understands how vital quality product recommendations can be. She also has seven years of experience in the health and fitness space. Lindsey is careful to recommend products that are reliable, comfortable, and genuinely well-reviewed by those who’ve tried them.
