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Flavonoids are naturally occurring compounds found in many fruits, vegetables, teas, and wines. They’re already known for their antioxidant and anti-inflammatory properties, but this large-scale study set out to see if they could directly influence aging outcomes like frailty, physical decline, and mental health.
We may earn a commission from links on this page. Back in November, Google made a stunning announcement: Quick Share was suddenly compatible with Apple’s AirDrop. At the time, the compatibility was limited to the Pixel 10, but no matter: Google had just made history, transforming the sharing features from platform-specific to cross-platform. While AirDrop and Quick Share have long been the most convenient ways to share large files between devices, it only worked if you and your friend were on the same OS. That limitation introduces some inconvenient friction, but, as support cross-platform expands, that friction is easing up.…
When most people think about insulin resistance, sugar is usually the first thing that comes to mind. And while excessive sugar consumption can certainly play a role, emerging research—and experts like Cate Shanahan, M.D.—suggests that oxidative stress may be a major, and often overlooked, driver of insulin resistance.
A little goes a long way.
Did you know that something as simple as using an air purifier in your home could help lower your blood pressure? A study published in the Journal of the American College of Cardiology found that high-efficiency particulate air (HEPA) purifiers can significantly reduce systolic blood pressure (SBP) in adults, even in areas with relatively clean air.
Trust us, you’ll feel so much better.
If you have an iPhone, listen up: There’s a new security risk that hackers have been actively exploiting since at least November. While you’re not likely to be the target of such an attack, your iPhone is nevertheless vulnerable, unless you take the following (albeit simple) action: update your iPhone.What is DarkSword?Google Threat Intelligence Group (GTIG) identified the new “full-chain exploit,” in partnership with security firms Lookout and iVerify. The exploit, called “DarkSword,” takes advantage of six zero-day vulnerabilities to compromise iPhones. GTIG says, as of November, it observed “multiple commercial surveillance vendors and suspected state-sponsored actors” using DarkSword in malware…
Ever reach for a glass of wine after a brutal workday, or a few beers to take the edge off your anxiety? It’s accepted (and common) behavior to casually drink to relieve some stress, and many people begin this habit in their teens or early twenties. But new research suggests it may leave a lasting mark on the brain.
We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. The Beats Powerbeats Pro 2 launched in February 2025 at $249.99, putting them in direct competition with the AirPods Pro 2. They’re currently down to $99.99 on Woot—a $150 drop, or about 60% off—and the lowest price recorded so far, according to price trackers. The deal is expected to last three days or until the stock runs out. Shipping is free for Prime members (or $6 otherwise), but Woot does not deliver to Alaska, Hawaii, or P.O. box addresses.…
If you’re sipping on coconut water this summer to stay hydrated, you may be doing your gut a favor, too, without even realizing it. New research reveals that this tropical drink might be a powerful tool for reducing inflammation in those with inflammatory bowel disease.