Browsing: Brain
All about the gut-skin-brain axis.
My motivation to care for my brain health is ever-growing. I’ve seen the impact of dementia and Alzheimer’s on loved…
My excitement for psychiatry began with a serious enthusiasm for brain cells. I remain fascinated by the inner workings of…
When you get a bad night of sleep, it’s common the next day to feel like your brain isn’t operating…
If you’ve ever been on a quest to build muscle or hit a new running PR, you already know the…
The Mediterranean diet may boost cognition & reduce your risk of developing dementia and depression.The diet is full of plant…
In today’s installment of our Formulator’s Corner Series, we create a hypothetical functional chocolate supplement specifically designed for women navigating…
If you’ve ever muddled through the forgetful funk that follows an all-nighter, you know how skimping on sleep can zap…
Why do you feel drained after scrolling your phone, but satisfied after a long walk or deep conversation? According to…
Key Takeaways PTSD affects different parts of the brain, making some areas too active and others not active enough.The amygdala…