Browsing: Health
On Jan. 7, NOW Health Group (Bloomingdale, IL) announced its plan to preserve local ownership and further strengthen the company’s…
Whether it’s a brisk walk, a yoga flow, or a few sets of strength training, every time you move, you’re…
Key Takeaways Recently released prisoners often face mental health challenges due to stigma, discrimination, and lack of resources.Former inmates may…
Reyna Franco, RDN, is a New York City–based dietitian-nutritionist, certified specialist in sports dietetics, and certified personal trainer. She is…
Key Takeaways Multitasking can make you more distracted because you constantly switch tasks.Multitasking often slows you down because it involves…
Raw meat packaging can carry pathogens that survive up to 32 hours.Always keep raw meat in a separate plastic bag…
What are chickpeas?Chickpeas – otherwise known as garbanzo beans – are a type of legume that is grown in over…
Key Takeaways Purity culture connects sexual purity to a person’s worth and affects their mental health.It started with evangelical Christianity…
Key Takeaways Hobbies, whether they’re creative, physical, or community-based, can be an effective form of stress relief and social connection. Many…
Key Takeaways Mental health is about emotional, psychological, and social well-being.Feeling satisfied with life can indicate good mental health.Resilience is…