Browsing: Heart
According to a new study, it’s not what you eat but when.
How to Modify Everyday Activities to Protect Your Heart With Obstructive Hypertrophic Cardiomyopathy
Having a heart condition, such as obstructive hypertrophic cardiomyopathy (HCM) , can affect your daily life in a number of…
Cardiovascular disease is the leading cause of death worldwide1—including for women— while stroke is the third leading cause for women…
Regular exercise, like high-intensity interval training (HIIT), supports heart health.HIIT may help cardiovascular fitness, regulate blood pressure and improve brain…
Salmon packs more omega-3s and an antioxidant called astaxanthin that support heart health.Tuna offers heart-healthy selenium and coenzyme Q10 but…
Coffee has hundreds of bioactive ingredients. These are 7 of the key antioxidants.
Simple morning habits can set the tone for a heart-healthy day.Start your day with movement, keep your coffee simple and…
Nutrient-packed Brussels sprouts are a cardiologist’s No.1 pick for heart health.Brussels sprouts provide heart-friendly fiber, potassium, nitrates and vitamins C…
Heart disease doesn’t have an age limit, but you wouldn’t know it from the way younger women are treated in…
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