Browsing: Online
In 2023, a couple of ‘momfluencers’ (mums with a big social media following) racked up millions of views on TikTok…
If you rely on a cup of coffee to kickstart your morning, you’re in good company – coffee is now…
Key Takeaways Online therapy can be just as effective as in-person therapy for many mental health conditions.The internet makes mental…
Key Takeaways Depression chat rooms provide a safe space to express feelings and find support from others going through similar…
For many of us, browsing through our favorite online stores isn’t just about shopping—it’s a mindless, relaxing act of self-care.…
Attention-deficit/hyperactivity disorder, or ADHD, has been on the rise for years—in fact, as of 2023, approximately 15.5 million US adults…
If you feel like you struggle with anger, you’re not alone: nearly 8% of adults in the US experience “inappropriate,…
Connecting with your religion and incorporating aspects of your practice into therapy can make the process that much more meaningful—and…
Therapy can be expensive—notoriously so. In addition to the high per-session cost, it can be hard to find a provider…
Trauma can happen to anyone—and when it comes to your mental health, the kind of care you get afterwards can…