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Doctors and nutritionists urge us to avoid them. California is banning them from school lunches.[1] A recent set of research…
While it often feels like America has one monolithic food culture, plenty of local, under-the-radar traditions still exist— especially during…
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Rest is…
Commercial Tree SapMost people are likely to encounter edible tree sap in the form of maple syrup (although make sure…
Bagged greens and salad mixes make dinner prep easier. After a long day, you don’t have to chop up a…
Health and exercise professionals have a powerful opportunity to deepen their practice and their connection with clients who have experienced…
Digestive issues are a common complaint during pregnancy. There are many over-the-counter (OTC) supplements that claim to help relieve this…
I’ve taken a daily Zyrtec pill for as long as I can remember, and I typically head straight to my…
Some protein powders, especially plant-based ones, may have trace amounts of heavy metals, like lead.Protein powders may also contain unnecessary…
Candy is not off-limits simply because you have diabetes. “I encourage people with diabetes to remember that a diabetes diet…