Browsing: Social
Wanting to be more social or outgoing sounds deceptively simple: Just talk to more people, say yes to every invite,…
Key Takeaways Using social media for more than two hours a day can make mental health worse.Spending less time on…
Social Prescribing to Promote Mental Wellbeing By Tonia Callender, GWI research fellow Pay for a medical prescription or take an…
Even with your closest friends—or loved ones you genuinely enjoy being around—there comes a point when you’ve simply had enough…
Taking care of your social life could pay dividends when it comes to your health and lifespan. New findings suggest…
Key Takeaways Social anxiety disorder aka social phobia is the crippling fear of being criticized, embarrassed, or rejected in social…
Key Takeaways Brainrot happens when too much online time stops you from doing normal daily activities.Kids and teens who spend…
Key Takeaways Social withdrawal can be a symptom of mental health problems like anxiety and depression.Spending too much time alone…
Key Takeaways This blog explores how to use fitness as a third space, build social connection…