Browsing: Study
It’s not what you think.
Brain aging is highly influenced by lifestyle. Certain foods (like processed meats), low vitamin D levels, and even moderate alcohol…
Nutrition is only one piece of the cancer puzzle. Genetics, hormones, lifestyle habits, and environmental exposures all play a role…
A new clinical trial published in BMC Immunology by the University of California San Diego (UCSD) evaluated a combination of…
If weight loss is your goal, it can be discouraging when it feels like you’re doing everything right but not…
It’s no secret that negative emotions aren’t exactly fun, but according to research published in the journal Nature1, they could…
“Memories, even old memories, are not final. Sleep constantly updates them,” explains professor and lead author of the study, Maksim…
Jessie Cavanaugh of Nutraceuticals Research Institute and Keely Johnson of Arjuna Natural break down the science of cortisol awakening response,…
As the study’s lead author Anita Lenneis, Ph.D., explains in a news release, “Our results found that how young people evaluated their…
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian…