Browsing: Sugar
Skipping meals to save up for a special holiday meal can seem like a good strategy.It can raise blood sugar…
Sometimes (or, um, many times), your body decides it wants a bag of Sour Patch Kids or a chocolate bar,…
When I inherited my mom’s recipe box, I mostly knew what I’d find: her pecan-heavy riff on fresh cranberry-walnut cookies;…
Dunkin’ Refreshers are high in added sugar and can cause a rapid rise in blood sugar. Ask for less sweetener or…
Julia Child’s sablées are buttery, crispy cookies perfect for pastry lovers.The fraisage method ensures a delicate texture without overworking the…
Millions of people in the United States are living with elevated blood sugar levels, a condition known as prediabetes, and…
Enjoying a little too much sugar can leave you feeling fatigued and experiencing digestive issues. Luckily, you can hit reset…
Healthy everyday habits after a meal can help you manage your blood sugar. Take a short walk, drink water and add…
Bananas’ impact on blood sugar depends on glycemic index, ripeness level and fiber. The fiber and eating a less ripe banana…
If you’re living with diabetes, you likely spend a lot of time planning what goes on your plate. But what…