Browsing: Sugar
Experts agree that the benefits of statins often outweigh their risks.[8]What Are the Benefits of Statins?Statins, which can lower cholesterol…
Flavor & healthy benefits? Yes, please!
Eating lots of added sugar at night can make it harder to fall and stay asleep.Blood sugar spikes before bed…
High blood sugar in the morning may actually stem from evening habits the night before.Going for a walk after dinner…
If you’ve had too much sugar after the holiday weekend, you might be feeling fatigued and maybe your digestion is…
These diabetes-appropriate meals can help lower your blood pressure, and you’ll have dinner on the table in 30 minutes. Each…
When you’ve had too much sugar, prioritizing whole foods and staying hydrated can help you feel your best. And these…
Reducing your sugar intake can be challenging because much of the sugar we consume is hidden within processed foods. As…
Eggnog and hot cocoa are likely to impact blood sugar similarly, but eggnog is a bit better.Eggnog has slightly fewer…
Sugar cookies are always in season, if you ask me. But if I was forced to choose a specific era…