Browsing: Womens
Plantar fasciitis is a common injury among women who run. It can sideline you for weeks or even months. The…
For years, endocrinologist Ana María Kausel, M.D., devoted her career to helping patients restore hormonal balance and rebuild their health.…
Victoria Garrick Browne on the power of being real—on & off the court
Women lose muscle AND bone during weight loss–but it doesn’t have to be that way. The Vitamin Shoppe’s GLP-1 Support…
As a fitness professional and regular walker and runner, a quality pair of walking shoes is critical for my regular…
A recent survey asked 900 women aged 24-35 about their experiences navigating the health care system, and the results were…
Of all the trends that have made a comeback in recent years—including tying our hair up with scrunchies, wearing high-waisted…
Dr. Jila Senemar is a board-certified OB/GYN with over 20 years of experience specializing in menopause, hormone therapy, and metabolic…
As science evolves, so does our understanding of how to take better care of ourselves. Nowhere is this more evident…