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If ice-cold temperatures are keeping you indoors, why not use the winter chill as an excuse to experiment with more time-consuming recipes and cozy baking projects? If your current kitchen collection has seen better days, you’re in luck: Nordstrom Rack quietly slashed prices on some of its most popular kitchen brands. Everything you need to stock your kitchen for the rest of winter is on major discount, including Henckels knife sets, a winter blue KitchenAid sauté pan, non-toxic JoyJolt storage containers, and a Hydro Flask water bottle. Read on to shop even more hidden gems at this secret sale, up…
Key Takeaways Asian families often use silence to manage emotions and maintain harmony.Eastern cultures value the needs of the group over the individual, which affects how they communicate.High context communication in Asian families relies on indirect signals and non-verbal cues to express feelings. Communication can be difficult, especially when adding in generational habits, cultural values, and societal expectations toward standard communicational patterns. Communication is also very different in Eastern cultures from their Western counterparts. Traditional Eastern cultures have been known to prefer silence, quiet, and harmony over any type of strong reaction or outburst. Asian communication patterns stem from a…
Key Takeaways You can learn about psychology basics online to understand key concepts, theories, and research methods. Psychology has a long history and learning about its evolution helps to understand current ideas and theories. Several branches of psychology focus on different areas, helping us to understand human behavior better. Psychology is one of the most popular majors for undergraduate students in the U.S. But this doesn’t mean that you have to earn a psychology degree to better understand the human mind and behavior. There are plenty of great ways to learn psychology basics, as long as you know where to…
If the cancer is diagnosed early, the operation may be limited to the removal of the ovaries and fallopian tubes, a procedure called a bilateral salpingo-oophorectomy, as well as the uterus (a hysterectomy). Depending on the cancer and the stage, some women who want to preserve their fertility may be able to keep one ovary and fallopian tube, and their uterus.[22]More extensive surgery may be necessary for cancers that have spread, assuming the patient is healthy enough to withstand it. Surgery is important for staging the cancer, determining how advanced it is, selecting the best treatment, and making a prognosis.Medication…
We love a good peanut butter and jelly sandwich here at Allrecipes. From cupcakes to chicken wings, we’ve found a way to PB&J-ify just about everything—or so we thought. When senior culinary producer Nicole McLaughlin saw content creator @holmescooking making a peanut butter and jelly poke cake on TikTok, she said exactly what we were all thinking: “How have we never thought of this one before?” How to Make Peanut Butter and Jelly Poke Cake “There’s no one who will not like this cake,” she said. The incredibly easy dessert features nostalgic flavors and shortcut ingredients, such as boxed vanilla…
Whether you’re celebrating Burns Night or Hogmanay, or just want to try some traditional Scottish recipes, we’ve got all the inspiration you need
Key Takeaways It takes 18 to 254 days to form a new habit, with an average of 66 days for it to become automatic. If you are consistent and committed, you can form a new habit even if it takes longer than average. Your personality, specific behavior, and lifestyle affect how quickly you can build a habit. Habits play an important part in health and well-being. Creating new habits can help you boost your health and achieve your goals. However, building lasting habits takes effort and time. How long does it take to build a habit? The good news is…
DAYS 1 2 3 4 5 6 7 MEALS Breakfast: Bell Pepper & Cheese Egg Cups + Blueberries + Kefir——–Lunch: Avocado Tuna Salad——–Dinner: Ginger-Tahini Salmon & Vegetables Breakfast: Peanut Butter–Banana–Blueberry Overnight Oats——–Lunch: Chickpea & Quinoa Bowl w/ Roasted Red Pepper Sauce——–Dinner: Chicken & Beet Salad Breakfast: Peanut Butter–Banana–Blueberry Overnight Oats——–Lunch: Chickpea & Quinoa Bowl w/ Roasted Red Pepper Sauce——–Dinner: Kale Salad w/ Roasted Squash & Chickpeas Breakfast: Peanut Butter–Banana–Blueberry Overnight Oats——–Lunch: Chickpea & Quinoa Bowl w/ Roasted Red Pepper Sauce——–Dinner: Chicken Tinga Rice Bowls Breakfast: Berry Chia Pudding——–Lunch: Chickpea & Quinoa Bowl w/ Roasted Red Pepper Sauce——–Dinner: Spicy Shrimp Tacos…
Key Takeaways Nervous habits are automatic actions we do when we feel nervous or upset. Blushing and squirming are our body’s way to release tension around someone we like. Introverts may show nervous habits in busy settings as a way to cope. You’re waiting in line at a coffee shop when it’s finally your turn at the register. After placing your order, you and the barista exchange a few words. The two of you chat about your days, compare your favorite drinks, and bring up the weather. You feel yourself blushing, getting warm — they’re kind of cute! — and…
Have you ever walked into a room and forgotten why you went there? Forgotten someone’s name… even though you know you know it? Lost your train of thought mid-sentence? Most of us laugh these moments off. We blame stress. Lack of sleep. Getting older. But here’s what’s really happening… Memory doesn’t suddenly “go bad” one day. It slowly gets weaker over time as the systems in your brain that form and protect memories start to wear down. And this is exactly why scientists have been studying a very unusual natural compound for years: 🍄 Lion’s Mane mushroom. Not because it…